services to support whole person health
Pick your preference! Do you love the comfort or convenience of meeting from your own space? Wonder Well has a secure telehealth platform for video visits. Are you looking for an in-person connection? We also offer in-person sessions at 444 Main Street, Suite 205, in downtown La Crosse.
Group training is offered virtually or in-person.
A free 20-minute consultation is the first step; this will help us determine which service and location is right for you.
Counseling
People seek the support of a therapist for a variety of reasons:
Personal growth
Anxiety
Navigating life transitions
Changes in mood
Develop healthy ways of coping
Depression
Grief and loss
Increase self-confidence
Stress management
Premarital counseling
Feel more fulfilled
Work-related issues
Relationship enrichment
Communication
Parenting
Whatever is coming up for you at this point on your journey, we are here. Our providers offer objective, professional support to help you elevate your skills, reduce your symptoms, and improve overall quality of life!
Wellness Coaching
Maybe you’re wanting to make a change, facing a difficult decision, or wanting to increase your overall sense of well-being. These sessions are tailored to your specific goals and help you develop both motivation and an actionable plan.
As a Mayo Clinic prepared Health and Wellness Coach, Meg is here to help you achieve your next level of greatness!
Coaching will focus on a specific area for improvement, or cover several dimensions of wellness: emotional, physical, spiritual, social, cognitive and occupational.
Group Training
Wonder Well offers speaking engagements for groups of any number!
Consider this option for your next work retreat, self-improvement workshop, team meeting, wellness day, or conference. We are able to present on a variety of topics and tailor content to your audience.
In-person and virtual opportunities!
Click photo to schedule.
Sample Topics:
Resilience
Self-Care
Boundaries
Healthy Strategies for Coping
Stress Management
Mindfulness
Wellness