Let’s build a foundation of connectedness!
We are all in this together! Life is in constant motion with moments of joy, celebration and ease, as well as moments of grief, stress and disconnect. My commitment is to meet you where you are and build on your skills, all while adding new tools that help you move toward your values and goals.
“Heart Coherence balances your mind and emotions which helps prevent stress and clears your thinking for more effective choices”
-HeartMath Institute.
Ever feel like your battery is running low? We will weave together evidenced based treatments and resilience building strategies to improve overall health and wellbeing. Among other strategies, I use HeartMath which encourages us to tap into love, care, kindness and cooperation to build resiliency and heart coherence. In other words, to bring your battery back to a full charge!
With Over 20 Years of Clinical Experience…
With over 20 years of clinical experience I bring knowledge and skill; you will also find I create a comfortable, collaborative, and safe space for change and growth. I recognize the importance of humor and believe laughter is essential medicine for all of us.
If you are ready for change and looking for someone to walk alongside you as you transform your life, schedule a free 20-minute consultation to discuss our work together!
Professional Support For